Small group training · Calgary

Train together. Keep progressing.

Structured strength and conditioning with coaching, movement options, and the support of a group.

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What to expect

A clear session

Sessions that include strength exercises, mobility work, and conditioning.

Options for your level

Exercise adjustments that reflect your experience and limitations.

People to train with

A supportive group to help you keep showing up.

Ask about current group availability, times, and pricing during your consultation.

Free Wellness Profile

Find your starting point.

Before choosing how to train, take a look at your current routines. The free wellness profile gives you a personal snapshot and a practical next step.

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Free · 25 questions · Immediate results · No email required

Start with a conversation.

Tell Sukh what you want help with. He will get in touch to arrange your free coaching consultation.